MOTIVATION. DEDICATION. RESULTS.

Track your goals, with our personalised programmes and your commitment, we will drive remarkable results together.

Aelodaeth

Your induction

  • Meet the Team
  • Demonstration of Equipment
  • Start Training

Goal setting

  • Health & Body MOT
  • Set Your Goals
  • Personalised Programme

Programme review

  • Health Check MOT
  • Progress Review
  • Challenge Yourself
Chwarae Fideo

Ongoing Support

  • Refresh Your Programme
  • Reset Goals
  • Celebrate Your Success