Face Mask Rules

From Monday 14th September, Face Masks are now mandatory in all indoor public places, for anyone aged 11 and over. These new rules mean that you will be required to wear your face-covering in all communal areas, this includes queuing and changing areas. You will not be required to wear a face-covering when participating in physical activity. 

The World Health Organisation advises against wearing a face covering when exercising. It advises the important preventative measure during exercise is to maintain physical distance from others.

For full details of the new rules please click here for full the Welsh Government guidance:

Quieter Gym sessions

After feedback and to ensure that everyone, no matter how nervous you are feeling, can return to our Gyms feeling safe and confident, we are introducing these brand new sessions.

We are launching Beginners and Shielded sessions from the 1st September 2020. Now that shielding has been paused in Wales, we know some of you are still nervous to venture out. It is really important that you keep your health in tip-top condition and staying fit and healthy will help give you a better chance of fighting off COVID! This is why we have added the following sessions to our Gym timetable.


Centre updates - Covid-19

UPDATED STATEMENT 31st July 2020 2.30pm

Return to Swim Lessons

We know you are all just as eager as we are to get all your little (and big ones) into the pool and back to swimming lessons! 

National Fitness Day

National Fitness Day takes place on Wednesday 23rd September. Let's highlight the importance of keeping active and healthy and open up our facilities to everyone to get a taste of the benefits of exercising! Here's what we have going on at our Centre's;

Exclusive Family Pool Sessions

We are really excited to bring you our NEW & EXCLUSIVE Family Pool Sessions for the Summer.

Meet our Personal Trainers!

Our Personal Trainers are here to help!!

We are open!

Here are all the details you'll need about our re-opening and everything that will be on offer at our sites.