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Free Health & Wellbeing MOT’s

Our Brand New Health & Fitness MOT’s are now available to book! These sessions with our professional Fitness

We have launched our FREE Health & Fitness MOT’s at Pontypool ALC and Cwmbran Stadium. Our BRAND NEW InBody Composition Analysis Machine will see how your body is functioning for your age group. It will help highlight and predict any potential health limitations or issues now or in later life. Our Professional Fitness Team will provide you with Nutrition guides, exercise and lifestyle advice, in a relaxed and friendly atmosphere. The wellbeing of the local community is our top priority and to get you in tip top condition and started on the right track, we are offering you our comprehensive Health & Fitness MOT for FREE!

Your InBody Composition Analysis will go through over twenty wellbeing tests including:

  • Calorie Expenditure on Exercise
  • Segmented Lean Analysis
  • Body Composition History
  • Visceral Fat Analysis
  • Muscle to Fat Ratio
  • Waist to Hip Ratio
  • Obesity Analysis
  • InBody Score
  • Total Water
  • Weight

Let’s check your current health and give you a head start on your fitness journey – DON’T WORRY it’s completely painless!!

Contact our Team on 01633 627100 or book via our mobile app.