Fitness Classes

An extensive range of group exercise classes are on offer in Torfaen Leisure Trust facilities, from the widely acclaimed 'Zumba' programme - to the fast, fun, energising workout of Group Cycle.

Pontypool Timetable
Cwmbran Timetable

Group Exercise Classes

Our instructors are qualified to deliver a safe and effective workout to everyone. Group exercise classes are social and fun. A great way to meet new friends.

Please Note - We recommend that you bring plenty of water to keep you hydrated during our classes. If you are attending Yoga, Pilates or PoundFit please bring your own mats as these are not provided.

Prioritise Your Wellbeing

Our Group Exercise Classes are bookable up to 8 days in advance via our online booking option below, our TLT Mobile App or by calling our bookings line on 01633 627100.

Before you book your first class, please ensure that you familiarise yourself with our bookings terms and conditions.

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MOSSA CLASSES

Here's what to expect.

Group Fight is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens the entire body. Plus, it’s a great way to kick stress out of your life.